Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
2,683m |
9:32.9 |
3:33.5 |
BikeErg |
|
View workout
|
10/29/20 |
3,793m |
15:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
10/27/20 |
500m |
2:20.8 |
2:20.8 |
SkiErg |
|
View workout
|
10/27/20 |
2,500m |
9:03.4 |
1:48.6 |
SkiErg |
|
View workout
|
10/25/20 |
1,613m |
6:48.0 |
2:06.4 |
SkiErg |
|
View workout
|
10/25/20 |
873m |
4:04.1 |
2:19.8 |
SkiErg |
|
View workout
|
10/24/20 |
114m |
1:12.7 |
5:18.8 |
SkiErg |
|
View workout
|
10/24/20 |
4,436m |
18:00.0 |
2:01.7 |
SkiErg |
|
View workout
|
10/23/20 |
2,799m |
10:56.2 |
1:57.2 |
SkiErg |
|
View workout
|
10/23/20 |
3,729m |
10:06.9 |
2:42.7 |
BikeErg |
|
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|
10/22/20 |
2,400m |
8:21.1 |
1:44.3 |
SkiErg |
|
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|
10/21/20 |
1,782m |
5:08.6 |
2:53.1 |
BikeErg |
|
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|
10/17/20 |
4,502m |
18:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
10/17/20 |
1,106m |
5:01.3 |
2:16.2 |
SkiErg |
|
View workout
|
10/16/20 |
3,236m |
12:00.0 |
1:51.2 |
SkiErg |
|
View workout
|
10/16/20 |
750m |
3:32.7 |
2:21.8 |
SkiErg |
|
View workout
|
10/14/20 |
1,608m |
4:43.3 |
2:56.1 |
BikeErg |
|
View workout
|
10/13/20 |
5,582m |
25:30.5 |
2:17.0 |
SkiErg |
|
View workout
|
10/11/20 |
1,300m |
4:42.9 |
1:48.8 |
SkiErg |
|
View workout
|
10/11/20 |
1,107m |
5:03.9 |
2:17.2 |
SkiErg |
|
View workout
|