Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
2,855m |
9:04.9 |
3:10.8 |
BikeErg |
|
View workout
|
12/16/20 |
4,760m |
18:00.0 |
1:53.4 |
SkiErg |
|
View workout
|
12/16/20 |
4,760m |
18:00.0 |
1:53.4 |
SkiErg |
|
View workout
|
12/15/20 |
6,750m |
28:31.3 |
2:06.7 |
SkiErg |
|
View workout
|
12/15/20 |
6,750m |
28:31.3 |
2:06.7 |
SkiErg |
|
View workout
|
12/14/20 |
1,075m |
4:00.0 |
1:51.6 |
SkiErg |
|
View workout
|
12/14/20 |
5,694m |
24:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
12/14/20 |
5,694m |
24:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
12/12/20 |
4,000m |
17:15.5 |
2:09.4 |
SkiErg |
|
View workout
|
12/12/20 |
4,000m |
17:15.5 |
2:09.4 |
SkiErg |
|
View workout
|
12/11/20 |
500m |
2:10.8 |
2:10.8 |
SkiErg |
|
View workout
|
12/11/20 |
500m |
1:39.0 |
1:39.0 |
SkiErg |
|
View workout
|
12/11/20 |
480m |
2:09.4 |
2:14.7 |
SkiErg |
|
View workout
|
12/11/20 |
378m |
1:43.6 |
2:17.0 |
SkiErg |
|
View workout
|
12/08/20 |
7,047m |
30:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
12/06/20 |
5,781m |
25:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
12/06/20 |
5,781m |
25:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
11/28/20 |
9,451m |
46:11.6 |
2:26.6 |
SkiErg |
|
View workout
|
11/24/20 |
100m |
0:18.5 |
1:32.5 |
SkiErg |
|
View workout
|
11/24/20 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
|
View workout
|