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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Johan van Etten

Log

Date Workout Score Ave Comments Action
09/06/20 10x250m/2:30r 9:27.2 1:53.4 View workout
09/04/20 3x6:00/2:00r 4,206m 2:08.3 View workout
09/02/20 11:10 3,986m 2:48.1 View workout
08/31/20 1:27 217m 3:22.5 View workout
08/28/20 1:07 97m 5:46.9 View workout
08/27/20 30:00 11,733m 2:33.4 View workout
08/26/20 2x2500m/2:00r 21:54.4 2:11.4 View workout
08/22/20 100m 1:03.2 5:16.0 View workout
08/22/20 100m 0:54.3 4:31.5 View workout
08/22/20 1:29 123m 6:03.8 View workout
08/22/20 3x8:00/2:00r 5,174m 2:19.1 View workout
08/19/20 1:13 108m 5:38.4 View workout
08/18/20 10x500m/2:00r 20:48.0 2:04.8 View workout
08/17/20 1:38 109m 7:29.5 View workout
08/15/20 3x750m/2:50r 9:12.7 2:02.8 View workout
08/15/20 2x750m/2:30r 6:09.9 2:03.3 View workout
08/15/20 1x750m/2:30r 6:09.9 4:06.6 View workout
08/14/20 4x1500m/2:30r 26:41.5 2:13.4 View workout
08/12/20 2x6:00/2:30r 2,772m 2:09.8 View workout
08/11/20 10x250m/2:30r 8:30.3 1:42.0 View workout
08/10/20 9:05 2,923m 3:06.6 View workout
08/09/20 8x4:00/1:00r 7,121m 2:14.8 View workout
08/04/20 100m 0:16.4 1:22.0 View workout
08/04/20 2x6:00/2:00r 2,801m 2:08.5 View workout
08/02/20 v10c/1:34r...10 1,469m 1:59.8 View workout