Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/20 |
6,586m |
17:58.7 |
2:43.7 |
BikeErg |
|
View workout
|
10/04/20 |
5,000m |
22:58.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,250m |
4:12.1 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
6,000m |
26:20.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,090m |
14:46.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,673m |
10:19.3 |
2:48.6 |
BikeErg |
|
View workout
|
09/06/20 |
2,500m |
9:27.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/04/20 |
4,206m |
18:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
3,986m |
11:10.1 |
2:48.1 |
BikeErg |
|
View workout
|
08/31/20 |
217m |
1:27.9 |
3:22.5 |
SkiErg |
|
View workout
|
08/28/20 |
97m |
1:07.3 |
5:46.9 |
SkiErg |
|
View workout
|
08/27/20 |
11,733m |
30:00.0 |
2:33.4 |
BikeErg |
|
View workout
|
08/26/20 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
100m |
1:03.2 |
5:16.0 |
SkiErg |
|
View workout
|
08/22/20 |
100m |
0:54.3 |
4:31.5 |
SkiErg |
|
View workout
|
08/22/20 |
123m |
1:29.5 |
6:03.8 |
SkiErg |
|
View workout
|
08/22/20 |
5,174m |
24:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|