Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/19 |
4,099m |
10:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
07/03/19 |
5,074m |
21:00.0 |
2:04.1 |
SkiErg |
|
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|
07/03/19 |
4,510m |
10:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
07/02/19 |
1,000m |
1:42.1 |
1:42.1 |
BikeErg |
|
View workout
|
07/02/19 |
5,044m |
12:03.3 |
2:23.3 |
BikeErg |
|
View workout
|
06/30/19 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/30/19 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/30/19 |
3,926m |
10:00.0 |
2:32.8 |
BikeErg |
|
View workout
|
06/25/19 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/23/19 |
1,559m |
6:00.0 |
1:55.4 |
SkiErg |
|
View workout
|
06/23/19 |
4,154m |
10:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
06/23/19 |
3,690m |
10:00.0 |
2:42.6 |
BikeErg |
|
View workout
|
06/22/19 |
3,268m |
10:00.0 |
3:03.5 |
BikeErg |
|
View workout
|
06/22/19 |
2,347m |
9:38.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,338m |
10:00.0 |
2:59.7 |
BikeErg |
|
View workout
|
06/20/19 |
3,388m |
10:00.0 |
2:57.0 |
BikeErg |
|
View workout
|
06/20/19 |
1,000m |
3:27.8 |
1:43.9 |
SkiErg |
|
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|
06/20/19 |
4,330m |
10:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
06/11/19 |
20,000m |
41:23.7 |
2:04.1 |
BikeErg |
|
View workout
|
06/08/19 |
6,000m |
26:57.8 |
2:13.3 |
MultiErg |
|
View workout
|