Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/19 |
629m |
3:01.9 |
2:24.5 |
SkiErg |
|
View workout
|
05/16/19 |
4,000m |
15:42.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/16/19 |
4,765m |
10:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
05/15/19 |
1,018m |
4:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/15/19 |
4,052m |
10:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
05/14/19 |
1,354m |
4:23.6 |
3:14.6 |
BikeErg |
|
View workout
|
05/14/19 |
1,200m |
4:07.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/14/19 |
270m |
1:17.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/14/19 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
4,152m |
10:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
05/12/19 |
2,846m |
15:00.0 |
5:16.2 |
BikeErg |
|
View workout
|
05/12/19 |
4,449m |
10:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
05/04/19 |
4,049m |
15:00.0 |
1:51.1 |
SkiErg |
|
View workout
|
05/03/19 |
511m |
1:54.6 |
1:52.1 |
SkiErg |
|
View workout
|
04/28/19 |
12,471m |
30:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
04/28/19 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
2,694m |
10:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/24/19 |
3,875m |
10:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
04/22/19 |
3,358m |
10:00.0 |
2:58.6 |
BikeErg |
|
View workout
|
04/22/19 |
2,000m |
6:57.7 |
1:44.4 |
RowErg |
Hwt |
View workout
|