Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/19 |
3,575m |
10:00.0 |
2:47.8 |
BikeErg |
|
View workout
|
07/20/19 |
7,032m |
20:00.0 |
2:50.6 |
BikeErg |
|
View workout
|
07/20/19 |
3,873m |
17:55.6 |
2:18.8 |
SkiErg |
|
View workout
|
07/16/19 |
1,900m |
7:38.6 |
2:00.6 |
SkiErg |
|
View workout
|
07/16/19 |
3,495m |
10:00.0 |
2:51.6 |
BikeErg |
|
View workout
|
07/15/19 |
3,457m |
10:00.0 |
2:53.5 |
BikeErg |
|
View workout
|
07/15/19 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/15/19 |
4,394m |
10:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
07/12/19 |
1,500m |
4:57.8 |
1:39.2 |
SkiErg |
|
View workout
|
07/10/19 |
4,679m |
21:00.0 |
2:14.6 |
SkiErg |
|
View workout
|
07/10/19 |
103m |
0:18.8 |
1:31.2 |
SkiErg |
|
View workout
|
07/10/19 |
100m |
0:17.9 |
1:29.5 |
SkiErg |
|
View workout
|
07/10/19 |
340m |
1:31.6 |
2:14.7 |
SkiErg |
|
View workout
|
07/10/19 |
3,564m |
10:00.0 |
2:48.3 |
BikeErg |
|
View workout
|
07/05/19 |
3,359m |
10:00.0 |
2:58.6 |
BikeErg |
|
View workout
|
07/05/19 |
1,500m |
5:55.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
4,000m |
7:45.3 |
1:56.3 |
BikeErg |
|
View workout
|
07/05/19 |
3,602m |
10:00.0 |
2:46.5 |
BikeErg |
|
View workout
|
07/04/19 |
4,000m |
7:52.4 |
1:58.1 |
BikeErg |
|
View workout
|
07/04/19 |
1,500m |
5:37.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|