Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
1,000m |
4:11.8 |
1:56.9 |
MultiErg |
|
View workout
|
09/21/19 |
1,533m |
5:45.3 |
3:45.2 |
BikeErg |
|
View workout
|
09/21/19 |
84m |
0:21.6 |
2:08.5 |
SkiErg |
|
View workout
|
09/21/19 |
311m |
1:00.0 |
1:36.4 |
SkiErg |
|
View workout
|
09/21/19 |
4,211m |
10:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
09/18/19 |
175m |
0:56.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
1,000m |
3:17.6 |
1:38.8 |
SkiErg |
|
View workout
|
09/18/19 |
4,624m |
10:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
09/17/19 |
817m |
3:00.0 |
1:50.1 |
SkiErg |
|
View workout
|
09/17/19 |
4,617m |
10:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
09/15/19 |
1,566m |
3:46.4 |
2:24.5 |
BikeErg |
|
View workout
|
09/15/19 |
3,831m |
15:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
09/15/19 |
4,531m |
10:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
09/13/19 |
1,250m |
4:20.3 |
1:44.1 |
SkiErg |
|
View workout
|
09/13/19 |
4,406m |
10:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
09/10/19 |
3,581m |
10:00.0 |
2:47.5 |
BikeErg |
|
View workout
|
09/10/19 |
2,181m |
9:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
09/10/19 |
4,640m |
10:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
09/09/19 |
3,480m |
10:00.0 |
2:52.4 |
BikeErg |
|
View workout
|
09/09/19 |
3,320m |
15:00.0 |
2:15.5 |
SkiErg |
|
View workout
|