Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/19 |
1,927m |
5:03.0 |
2:37.2 |
BikeErg |
|
View workout
|
10/07/19 |
2,111m |
9:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
10/07/19 |
4,255m |
10:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
10/04/19 |
500m |
1:37.1 |
1:37.1 |
SkiErg |
|
View workout
|
10/04/19 |
12,787m |
30:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
09/30/19 |
2,453m |
9:25.7 |
1:55.3 |
SkiErg |
|
View workout
|
09/30/19 |
3,549m |
10:00.0 |
2:49.0 |
BikeErg |
|
View workout
|
09/28/19 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/28/19 |
1,500m |
5:36.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/28/19 |
3,695m |
10:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
09/27/19 |
1,250m |
4:22.4 |
1:44.9 |
SkiErg |
|
View workout
|
09/27/19 |
3,801m |
10:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
09/24/19 |
714m |
2:31.8 |
1:46.3 |
SkiErg |
|
View workout
|
09/24/19 |
352m |
1:26.4 |
2:02.7 |
SkiErg |
|
View workout
|
09/24/19 |
3,649m |
10:00.0 |
2:44.4 |
BikeErg |
|
View workout
|
09/23/19 |
8,223m |
20:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
09/23/19 |
416m |
1:33.8 |
1:52.7 |
SkiErg |
|
View workout
|
09/23/19 |
3,807m |
10:00.0 |
2:37.6 |
BikeErg |
|
View workout
|
09/22/19 |
25,090m |
1:00:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
09/21/19 |
281m |
1:51.9 |
3:19.1 |
RowErg |
Hwt |
View workout
|