Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/20 |
647m |
1:38.5 |
2:32.2 |
BikeErg |
|
View workout
|
01/16/20 |
2,739m |
8:17.6 |
3:01.6 |
BikeErg |
|
View workout
|
01/12/20 |
4,272m |
10:04.6 |
2:21.5 |
BikeErg |
|
View workout
|
01/11/20 |
3,293m |
8:09.7 |
2:28.7 |
BikeErg |
|
View workout
|
01/09/20 |
2,068m |
5:04.3 |
2:27.1 |
BikeErg |
|
View workout
|
01/09/20 |
2,053m |
5:19.4 |
2:35.5 |
BikeErg |
|
View workout
|
01/06/20 |
461m |
1:16.4 |
2:45.7 |
BikeErg |
|
View workout
|
01/06/20 |
4,420m |
10:06.0 |
2:17.1 |
BikeErg |
|
View workout
|
01/01/20 |
8,059m |
15:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
01/01/20 |
3,407m |
8:03.1 |
2:21.7 |
BikeErg |
|
View workout
|
12/26/19 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/25/19 |
17,070m |
1:20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
13,828m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,181m |
13:48.3 |
2:39.8 |
BikeErg |
|
View workout
|
12/15/19 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,176m |
10:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
12/02/19 |
2,363m |
6:13.6 |
2:38.1 |
BikeErg |
|
View workout
|
12/02/19 |
3,588m |
7:26.7 |
2:04.4 |
BikeErg |
|
View workout
|
12/02/19 |
3,473m |
7:57.8 |
2:17.5 |
BikeErg |
|
View workout
|
12/01/19 |
1,304m |
3:13.7 |
2:28.5 |
BikeErg |
|
View workout
|