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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Johan van Etten

Log

Date Workout Score Ave Comments Action
07/04/19 3x500m/1:00r 5:37.2 1:52.4 View workout
07/04/19 10:00 4,099m 2:26.3 View workout
07/03/19 3x7:00/3:00r 5,074m 2:04.1 View workout
07/03/19 10:00 4,510m 2:13.0 View workout
07/02/19 1000m 1:42.1 1:42.1 View workout
07/02/19 12:03 5,044m 2:23.3 View workout
06/30/19 v2000m/5:00r...4 5,000m 1:55.3 View workout
06/30/19 5:00 1,186m 2:06.4 View workout
06/30/19 10:00 3,926m 2:32.8 View workout
06/25/19 5x1000m/1:00r 19:50.2 1:59.0 View workout
06/23/19 3x2:00/3:00r 1,559m 1:55.4 View workout
06/23/19 10:00 4,154m 2:24.4 View workout
06/23/19 10:00 3,690m 2:42.6 View workout
06/22/19 10:00 3,268m 3:03.5 View workout
06/22/19 v500m/2:00r...5 2,347m 2:03.3 View workout
06/22/19 10:00 3,338m 2:59.7 View workout
06/20/19 10:00 3,388m 2:57.0 View workout
06/20/19 10x100m/0:20r 3:27.8 1:43.9 View workout
06/20/19 10:00 4,330m 2:18.5 View workout
06/11/19 20000m 41:23.7 2:04.1 View workout
06/08/19 v2000m/0:15r...2 6,000m 2:13.3 View workout
06/08/19 10:00 4,009m 2:29.6 View workout
06/07/19 1:00:00 27,066m 2:13.0 View workout
06/03/19 15x200m/0:30r 10:28.5 1:44.7 View workout
06/03/19 10:00 3,861m 2:35.4 View workout