Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/19 |
7,556m |
32:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
18:06.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/22/19 |
4,118m |
10:00.0 |
2:25.7 |
BikeErg |
|
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|
10/21/19 |
3,657m |
15:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
10/21/19 |
3,876m |
10:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
10/19/19 |
3,581m |
10:00.0 |
2:47.5 |
BikeErg |
|
View workout
|
10/19/19 |
2,717m |
10:42.5 |
1:58.2 |
SkiErg |
|
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|
10/19/19 |
4,300m |
10:00.0 |
2:19.5 |
BikeErg |
|
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|
10/16/19 |
340m |
1:29.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
4,019m |
10:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
10/15/19 |
1,528m |
6:00.0 |
1:57.8 |
SkiErg |
|
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|
10/15/19 |
4,279m |
10:00.0 |
2:20.2 |
BikeErg |
|
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|
10/13/19 |
9,000m |
37:37.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
4,064m |
10:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
10/11/19 |
2,000m |
6:33.4 |
1:38.3 |
RowErg |
Hwt |
View workout
|
10/11/19 |
3,674m |
10:00.0 |
2:43.3 |
BikeErg |
|
View workout
|
10/09/19 |
6,264m |
25:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
10/09/19 |
4,011m |
10:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
10/08/19 |
7,345m |
32:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/08/19 |
4,501m |
10:00.0 |
2:13.3 |
BikeErg |
|
View workout
|