Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/19 |
3,771m |
10:00.0 |
2:39.1 |
BikeErg |
|
View workout
|
09/05/19 |
1,150m |
4:09.5 |
1:48.4 |
SkiErg |
|
View workout
|
09/03/19 |
7,000m |
26:17.8 |
1:52.7 |
SkiErg |
|
View workout
|
09/02/19 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
2,656m |
7:18.4 |
2:45.0 |
BikeErg |
|
View workout
|
09/02/19 |
556m |
1:58.4 |
1:46.4 |
SkiErg |
|
View workout
|
09/02/19 |
4,727m |
10:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
09/01/19 |
1,566m |
4:51.6 |
3:06.2 |
BikeErg |
|
View workout
|
09/01/19 |
3,845m |
15:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
09/01/19 |
4,052m |
10:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
08/22/19 |
3,820m |
15:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
08/22/19 |
3,939m |
10:00.0 |
2:32.3 |
BikeErg |
|
View workout
|
08/16/19 |
1,000m |
3:23.5 |
1:41.7 |
SkiErg |
|
View workout
|
08/16/19 |
4,416m |
10:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
08/13/19 |
3,302m |
10:00.0 |
3:01.7 |
BikeErg |
|
View workout
|
08/13/19 |
2,414m |
9:00.0 |
1:51.8 |
SkiErg |
|
View workout
|
08/13/19 |
4,015m |
10:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
08/12/19 |
3,185m |
10:00.0 |
3:08.3 |
BikeErg |
|
View workout
|
08/12/19 |
2,502m |
9:36.4 |
1:55.1 |
SkiErg |
|
View workout
|