simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/17 | 10x500m/1:00r | 17:20.5 | 1:44.0 | RowErg | View workout | |
| 07/12/17 | 12:08 | 3,325m | 1:49.5 | RowErg | View workout | |
| 07/11/17 | 18:28 | 5,026m | 1:50.3 | RowErg | View workout | |
| 07/10/17 | 8:08 | 2,040m | 1:59.7 | RowErg | View workout | |
| 07/10/17 | 4x5:00/2:00r | 5,561m | 1:47.8 | RowErg | View workout | |
| 07/10/17 | 7:40 | 2,028m | 1:53.6 | RowErg | View workout | |
| 07/09/17 | 6:11 | 1,595m | 1:56.5 | RowErg | View workout | |
| 07/09/17 | 30:00.0 | 8,205m | 1:49.6 | RowErg | View workout | |
| 07/08/17 | 2x500m/1:00r | 3:42.1 | 1:51.0 | SkiErg | View workout | |
| 07/08/17 | 4:10 | 1,042m | 2:00.1 | SkiErg | View workout | |
| 07/08/17 | 12:06 | 3,211m | 1:53.0 | RowErg | View workout | |
| 07/07/17 | 4:28 | 1,021m | 2:11.2 | RowErg | View workout | |
| 07/07/17 | v250m/1:00r...7 | 4,000m | 1:37.7 | RowErg | View workout | |
| 07/07/17 | 12:08 | 3,173m | 1:54.8 | RowErg | View workout | |
| 07/06/17 | 1:48 | 508m | 1:46.7 | RowErg | View workout | |
| 07/06/17 | 1:56 | 535m | 1:49.2 | RowErg | View workout | |
| 07/06/17 | 3:54 | 1,023m | 1:54.4 | RowErg | View workout | |
| 07/06/17 | 3:41 | 1,025m | 1:48.0 | RowErg | View workout | |
| 07/06/17 | 3:45 | 1,024m | 1:50.1 | RowErg | View workout | |
| 07/06/17 | 15:12 | 4,033m | 1:53.1 | RowErg | View workout | |
| 07/04/17 | 18:44.0 | 5,026m | 1:51.8 | RowErg | View workout | |
| 07/03/17 | 3x750m/2:00r | 8:00.5 | 1:46.7 | RowErg | View workout | |
| 07/03/17 | 4x5:00/1:00r | 5,475m | 1:49.5 | RowErg | View workout | |
| 07/02/17 | 6:50 | 1,615m | 2:07.0 | RowErg | View workout | |
| 07/02/17 | 6x0:30/0:30r | 938m | 1:35.9 | RowErg | View workout |