Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
442m |
2:07.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
9,051m |
37:40.1 |
4:09.7 |
BikeErg |
|
View workout
|
10/28/21 |
4,267m |
16:40.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,697m |
30:03.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
16,011m |
36:24.1 |
2:16.4 |
BikeErg |
|
View workout
|
10/27/21 |
6,000m |
23:26.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
15,000m |
1:06:21.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
15,481m |
36:20.7 |
2:20.8 |
BikeErg |
|
View workout
|
10/25/21 |
6,000m |
24:42.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
9,000m |
40:05.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
12,000m |
53:40.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,591m |
31:11.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,000m |
25:13.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
9,057m |
25:07.4 |
2:46.4 |
BikeErg |
|
View workout
|
10/18/21 |
9,000m |
37:51.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,003m |
29:33.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,699m |
7:12.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,033m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|