Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
137m |
0:39.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/22/21 |
9,000m |
39:08.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,000m |
33:29.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
8,000m |
33:33.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,014m |
41:25.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
21,097m |
1:28:36.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,006m |
4:06.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,336m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
6,000m |
26:45.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
8,006m |
36:24.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
13,611m |
30:07.4 |
2:12.7 |
BikeErg |
|
View workout
|
11/03/21 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,000m |
23:41.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/01/21 |
8,923m |
20:12.0 |
2:15.8 |
BikeErg |
|
View workout
|
11/01/21 |
9,096m |
40:03.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,884m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
13,409m |
30:01.6 |
2:14.3 |
BikeErg |
|
View workout
|
10/29/21 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|