Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
20,000m |
45:02.5 |
2:15.1 |
BikeErg |
|
View workout
|
02/16/22 |
14,028m |
33:46.3 |
2:24.4 |
BikeErg |
|
View workout
|
02/15/22 |
13,286m |
30:01.5 |
2:15.5 |
BikeErg |
|
View workout
|
02/15/22 |
10,008m |
44:24.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,007m |
17:15.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,981m |
29:15.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
4,112m |
20:45.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,000m |
34:21.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
9,063m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/05/22 |
12,000m |
53:08.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,405m |
30:08.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,967m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
6,979m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
9,000m |
39:03.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
9,012m |
40:35.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
88m |
0:26.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
16,949m |
1:00:00.0 |
3:32.4 |
BikeErg |
|
View workout
|
01/20/22 |
7,000m |
33:01.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|