Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/22 |
8,000m |
35:15.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
7,144m |
35:16.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,750m |
28:16.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
9,233m |
1:00:00.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
8,000m |
35:17.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,256m |
45:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/29/21 |
9,244m |
40:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,776m |
30:07.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
7,444m |
32:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
6,000m |
25:05.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
12,000m |
52:56.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
12,004m |
28:58.3 |
2:24.8 |
BikeErg |
|
View workout
|
12/07/21 |
9,718m |
22:14.9 |
2:17.3 |
BikeErg |
|
View workout
|
12/06/21 |
20,365m |
45:08.9 |
2:13.0 |
BikeErg |
|
View workout
|
12/03/21 |
10,137m |
45:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,802m |
30:05.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,000m |
25:50.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
8,838m |
40:00.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
13,628m |
30:30.6 |
2:14.3 |
BikeErg |
|
View workout
|
11/24/21 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|