Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
9,000m |
40:47.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,000m |
23:10.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
10,442m |
30:02.0 |
2:52.5 |
BikeErg |
|
View workout
|
10/12/21 |
10,355m |
45:30.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
6,000m |
24:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
9,041m |
40:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,013m |
42:15.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,000m |
24:45.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,046m |
45:12.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,200m |
12:02.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
0m |
1:31.0 |
|
RowErg |
Hwt |
View workout
|
10/01/21 |
10,014m |
45:19.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,752m |
10:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,653m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,028m |
4:07.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
18:12.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
81m |
0:31.2 |
3:12.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,000m |
25:28.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|