Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/20 |
9,216m |
20:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
04/25/20 |
3,462m |
15:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
04/25/20 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
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|
04/24/20 |
9,549m |
20:02.4 |
2:05.9 |
BikeErg |
|
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|
04/24/20 |
4,483m |
20:01.6 |
2:14.0 |
SkiErg |
|
View workout
|
04/23/20 |
8,811m |
20:00.6 |
2:16.2 |
BikeErg |
|
View workout
|
04/23/20 |
6,735m |
30:01.7 |
2:13.7 |
SkiErg |
|
View workout
|
04/21/20 |
13,409m |
30:02.3 |
2:14.4 |
BikeErg |
|
View workout
|
04/21/20 |
1,140m |
5:01.9 |
4:24.8 |
BikeErg |
|
View workout
|
04/20/20 |
13,492m |
30:02.6 |
2:13.6 |
BikeErg |
|
View workout
|
04/18/20 |
12,000m |
54:11.1 |
2:15.4 |
SkiErg |
|
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|
04/18/20 |
34m |
0:12.2 |
2:59.4 |
SkiErg |
|
View workout
|
04/17/20 |
13,462m |
30:02.7 |
2:13.9 |
BikeErg |
|
View workout
|
04/16/20 |
6,583m |
30:00.0 |
2:16.7 |
SkiErg |
|
View workout
|
04/16/20 |
16,030m |
34:32.1 |
2:09.2 |
BikeErg |
|
View workout
|
04/15/20 |
13,806m |
30:02.2 |
2:10.5 |
BikeErg |
|
View workout
|
04/14/20 |
11,500m |
25:01.4 |
2:10.5 |
BikeErg |
|
View workout
|
04/14/20 |
6,384m |
30:00.0 |
2:20.9 |
SkiErg |
|
View workout
|
04/13/20 |
13,522m |
30:04.5 |
2:13.4 |
BikeErg |
|
View workout
|
04/13/20 |
705m |
1:39.9 |
2:21.7 |
BikeErg |
|
View workout
|