Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
17,157m |
36:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
03/17/20 |
6,877m |
30:00.0 |
2:10.8 |
SkiErg |
|
View workout
|
03/16/20 |
12,565m |
24:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
03/15/20 |
8,000m |
34:19.5 |
2:08.7 |
SkiErg |
|
View workout
|
03/15/20 |
28m |
0:09.1 |
2:42.5 |
SkiErg |
|
View workout
|
03/15/20 |
44m |
0:14.0 |
2:39.0 |
SkiErg |
|
View workout
|
03/15/20 |
453m |
2:06.6 |
2:19.7 |
SkiErg |
|
View workout
|
03/10/20 |
2,400m |
9:23.9 |
1:57.4 |
SkiErg |
|
View workout
|
03/10/20 |
9,447m |
20:05.4 |
2:07.5 |
BikeErg |
|
View workout
|
03/09/20 |
9,659m |
20:02.1 |
2:04.4 |
BikeErg |
|
View workout
|
03/09/20 |
2,945m |
12:00.0 |
2:02.2 |
SkiErg |
|
View workout
|
03/07/20 |
18,000m |
36:07.3 |
2:00.4 |
BikeErg |
|
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|
03/06/20 |
2,000m |
8:01.9 |
2:00.4 |
SkiErg |
|
View workout
|
03/06/20 |
255m |
1:06.2 |
2:09.8 |
SkiErg |
|
View workout
|
03/06/20 |
745m |
3:14.9 |
2:10.8 |
SkiErg |
|
View workout
|
03/05/20 |
3,362m |
14:00.0 |
2:04.9 |
SkiErg |
|
View workout
|
03/05/20 |
1,138m |
5:06.4 |
2:14.6 |
RowErg |
Hwt |
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|
03/04/20 |
6,000m |
25:05.7 |
2:05.4 |
SkiErg |
|
View workout
|
03/03/20 |
18,000m |
35:25.6 |
1:58.0 |
BikeErg |
|
View workout
|
03/02/20 |
7,080m |
15:01.1 |
2:07.2 |
BikeErg |
|
View workout
|