Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
6,702m |
30:07.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
8,154m |
36:00.0 |
2:12.4 |
SkiErg |
|
View workout
|
04/10/20 |
18,000m |
37:14.0 |
2:04.1 |
BikeErg |
|
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|
04/09/20 |
6,000m |
26:03.3 |
2:10.2 |
RowErg |
Hwt |
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|
04/08/20 |
14,064m |
30:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
04/07/20 |
6,820m |
30:00.0 |
2:11.9 |
SkiErg |
|
View workout
|
04/06/20 |
16,028m |
35:00.6 |
2:11.0 |
BikeErg |
|
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|
04/05/20 |
1,073m |
5:03.6 |
2:21.4 |
SkiErg |
|
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|
04/05/20 |
6,000m |
25:54.9 |
2:09.5 |
SkiErg |
|
View workout
|
04/04/20 |
14,052m |
30:02.9 |
2:08.3 |
BikeErg |
|
View workout
|
04/03/20 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
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|
04/02/20 |
18,607m |
40:02.0 |
2:09.0 |
BikeErg |
|
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|
04/01/20 |
2,930m |
12:00.0 |
2:02.8 |
SkiErg |
|
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|
03/31/20 |
10,842m |
27:00.0 |
2:29.4 |
BikeErg |
|
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|
03/30/20 |
8,000m |
34:56.6 |
2:11.0 |
SkiErg |
|
View workout
|
03/29/20 |
18,000m |
36:06.4 |
2:00.3 |
BikeErg |
|
View workout
|
03/28/20 |
16,024m |
35:57.5 |
2:14.6 |
BikeErg |
|
View workout
|
03/23/20 |
12,736m |
27:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
03/21/20 |
14,019m |
30:09.5 |
2:09.0 |
BikeErg |
|
View workout
|
03/20/20 |
8,000m |
34:42.5 |
2:10.1 |
SkiErg |
|
View workout
|