Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/20 |
8,000m |
36:23.3 |
2:16.4 |
SkiErg |
|
View workout
|
02/12/20 |
18,343m |
40:02.5 |
2:10.9 |
BikeErg |
|
View workout
|
02/11/20 |
9,027m |
20:12.6 |
2:14.3 |
BikeErg |
|
View workout
|
02/11/20 |
2,250m |
9:11.4 |
2:02.5 |
SkiErg |
|
View workout
|
02/10/20 |
8,067m |
36:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
02/09/20 |
17,309m |
36:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
02/08/20 |
8,000m |
35:33.5 |
2:13.3 |
SkiErg |
|
View workout
|
02/05/20 |
6,000m |
25:51.8 |
2:09.3 |
SkiErg |
|
View workout
|
02/04/20 |
6,586m |
30:00.0 |
2:16.6 |
SkiErg |
|
View workout
|
02/01/20 |
4,132m |
19:00.0 |
2:17.9 |
SkiErg |
|
View workout
|
01/30/20 |
14,054m |
30:02.5 |
2:08.2 |
BikeErg |
|
View workout
|
01/28/20 |
8,000m |
14:53.8 |
1:51.7 |
BikeErg |
|
View workout
|
01/26/20 |
5,877m |
12:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
01/23/20 |
17,284m |
36:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
01/22/20 |
8,000m |
35:53.4 |
2:14.5 |
SkiErg |
|
View workout
|
01/21/20 |
3,344m |
15:06.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,000m |
11:33.3 |
1:55.5 |
BikeErg |
|
View workout
|
01/21/20 |
14,263m |
30:01.5 |
2:06.3 |
BikeErg |
|
View workout
|
01/18/20 |
14,627m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/17/20 |
6,750m |
28:54.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|