Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
4,488m |
10:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
11/27/19 |
3,648m |
20:00.0 |
2:44.4 |
SkiErg |
|
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|
11/07/19 |
13,200m |
28:10.1 |
2:08.0 |
BikeErg |
|
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|
11/06/19 |
13,345m |
30:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
11/05/19 |
12,813m |
30:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
11/04/19 |
13,200m |
28:17.4 |
2:08.5 |
BikeErg |
|
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|
11/02/19 |
16,000m |
33:50.1 |
2:06.8 |
BikeErg |
|
View workout
|
11/01/19 |
10,000m |
20:16.4 |
2:01.6 |
BikeErg |
|
View workout
|
10/31/19 |
16,000m |
34:03.6 |
2:07.7 |
BikeErg |
|
View workout
|
10/30/19 |
13,038m |
30:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
10/29/19 |
7,500m |
14:34.5 |
1:56.6 |
BikeErg |
|
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|
10/29/19 |
996m |
2:17.0 |
2:17.5 |
BikeErg |
|
View workout
|
10/27/19 |
16,000m |
33:28.1 |
2:05.5 |
BikeErg |
|
View workout
|
10/26/19 |
16,000m |
33:30.2 |
2:05.6 |
BikeErg |
|
View workout
|
10/23/19 |
13,364m |
30:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
10/21/19 |
13,783m |
30:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
10/19/19 |
10,000m |
19:57.3 |
1:59.7 |
BikeErg |
|
View workout
|
10/19/19 |
1,042m |
2:30.7 |
2:24.6 |
BikeErg |
|
View workout
|
10/18/19 |
16,000m |
36:59.7 |
2:18.7 |
BikeErg |
|
View workout
|
10/17/19 |
8,000m |
35:33.5 |
2:13.3 |
SkiErg |
|
View workout
|