Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
8,013m |
38:30.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,000m |
25:21.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,219m |
5:37.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,470m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,999m |
10:00.0 |
2:30.0 |
BikeErg |
|
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|
11/07/20 |
4,243m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,500m |
5:53.6 |
1:57.8 |
SkiErg |
|
View workout
|
10/01/20 |
470m |
2:13.1 |
2:21.5 |
SkiErg |
|
View workout
|
09/29/20 |
6,355m |
30:00.0 |
2:21.6 |
SkiErg |
|
View workout
|
09/27/20 |
5,000m |
23:04.3 |
2:18.4 |
SkiErg |
|
View workout
|
09/23/20 |
2,956m |
12:00.0 |
2:01.7 |
SkiErg |
|
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|
09/21/20 |
6,451m |
30:00.0 |
2:19.5 |
SkiErg |
|
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|
09/19/20 |
14,402m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
05/18/20 |
6,630m |
30:00.0 |
2:15.7 |
SkiErg |
|
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|
05/13/20 |
14,172m |
30:02.3 |
2:07.1 |
BikeErg |
|
View workout
|
05/03/20 |
16,000m |
33:40.2 |
2:06.2 |
BikeErg |
|
View workout
|
05/02/20 |
4,500m |
18:48.6 |
2:05.4 |
SkiErg |
|
View workout
|
05/01/20 |
10,000m |
19:51.2 |
1:59.1 |
BikeErg |
|
View workout
|
04/29/20 |
13,612m |
30:01.2 |
2:12.3 |
BikeErg |
|
View workout
|
04/28/20 |
14,203m |
30:01.6 |
2:06.8 |
BikeErg |
|
View workout
|