Michael Kostur
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
6,000m |
22:17.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,000m |
6:48.4 |
1:42.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,000m |
4:26.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,000m |
6:37.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
15,010m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/24/22 |
2,000m |
6:32.7 |
1:38.1 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
36:23.1 |
3:38.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
27:25.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
27:27.2 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
36:36.5 |
3:39.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
6:50.7 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,000m |
6:51.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,000m |
15:26.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,000m |
2:54.3 |
1:27.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,000m |
3:01.4 |
1:30.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
300m |
0:53.5 |
1:29.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|