Michael Kostur
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
3,299m |
12:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,207m |
8:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,005m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
340m |
1:00.0 |
1:28.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
8,519m |
35:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,956m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,258m |
25:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,255m |
25:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,192m |
12:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
516m |
1:30.0 |
1:27.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
509m |
1:30.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,676m |
10:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,607m |
6:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
4,847m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,103m |
4:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,827m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|