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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
03/24/22 6,000m 23:31.6 1:57.6 View workout
03/22/22 10,000m 36:05.5 1:48.2 View workout
03/19/22 8,206m 30:00.0 1:49.6 View workout
03/15/22 1,000m 3:03.0 1:31.5 View workout
03/12/22 1,000m 3:04.6 1:32.3 View workout
03/11/22 1,000m 3:06.9 1:33.4 View workout
03/10/22 1,000m 3:15.1 1:37.5 View workout
03/10/22 5,000m 19:01.8 1:54.1 View workout
03/08/22 5,000m 18:01.8 1:48.1 View workout
03/07/22 1,000m 2:55.3 1:27.6 View workout
03/04/22 4,500m 16:20.7 1:48.9 View workout
03/03/22 6,000m 22:53.0 1:54.4 View workout
03/02/22 5,000m 18:11.3 1:49.1 View workout
02/28/22 4,000m 14:34.2 1:49.2 View workout
02/27/22 400m 1:09.3 1:26.6 View workout
02/24/22 2,000m 7:00.9 1:45.2 View workout
02/23/22 6,000m 23:58.1 1:59.8 View workout
02/22/22 5,750m 22:17.0 1:56.2 View workout
02/20/22 18,775m 1:15:00.0 1:59.8 View workout
02/16/22 7,508m 30:00.0 1:59.8 View workout