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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
06/03/22 2,000m 7:38.8 1:54.7 View workout
05/31/22 243m 0:54.8 1:52.7 View workout
05/31/22 2,000m 9:05.0 2:16.2 View workout
05/31/22 2,000m 8:05.9 2:01.4 View workout
05/30/22 5,000m 26:34.4 2:39.4 View workout
05/30/22 2,000m 6:43.9 1:40.9 View workout
05/27/22 2,000m 6:31.2 1:37.8 View workout
05/26/22 2,000m 6:31.5 1:37.8 View workout
05/25/22 2,000m 6:39.9 1:39.9 View workout
05/22/22 2,000m 6:41.4 1:40.3 View workout
05/21/22 300m 0:53.4 1:29.0 View workout
05/20/22 4,000m 14:07.7 1:45.9 View workout
05/19/22 1,000m 3:08.3 1:34.1 View workout
05/18/22 5,000m 18:02.8 1:48.2 View workout
05/17/22 200m 0:34.9 1:27.2 View workout
05/16/22 400m 1:06.3 1:22.8 View workout
05/15/22 5,000m 17:18.5 1:43.8 View workout
05/14/22 1,000m 2:49.3 1:24.6 View workout
05/13/22 4,000m 15:06.6 1:53.3 View workout
05/12/22 4,500m 15:46.2 1:45.1 View workout