Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/17 |
10,000m |
38:59.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/01/17 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/30/17 |
2,288m |
7:30.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/29/17 |
15,640m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/28/17 |
8,113m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/26/17 |
10,000m |
39:00.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,000m |
7:25.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/25/17 |
6,000m |
21:50.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/22/17 |
15,651m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/21/17 |
8,209m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/21/17 |
502m |
2:31.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/19/17 |
10,000m |
38:19.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/18/17 |
8,035m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/15/17 |
10,000m |
37:49.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/14/17 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
05/08/17 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
05/06/17 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
7,841m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|