Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/17 |
10,000m |
38:19.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/18/17 |
8,035m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/15/17 |
10,000m |
37:49.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/14/17 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
05/08/17 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
05/06/17 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
7,841m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/02/17 |
21,097m |
1:25:09.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/30/17 |
15,111m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/20/17 |
7,710m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/18/17 |
7,776m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/14/17 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/08/17 |
15,011m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/06/17 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/03/17 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|