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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
06/27/17 500m 2:00.5 2:00.5 View workout
06/27/17 3,500m 13:06.2 1:52.3

500m intervall
R 50s

 View workout
06/26/17 10,000m 38:58.2 1:56.9 View workout
06/24/17 3,010m 11:19.2 1:52.8 View workout
06/21/17 21,097m 1:27:56.7 2:05.0 View workout
06/19/17 10,000m 37:29.7 1:52.4 View workout
06/17/17 5,000m 17:58.7 1:47.8 View workout
06/16/17 5,000m 19:30.1 1:57.0 View workout
06/15/17 8,032m 30:00.0 1:52.0 View workout
06/13/17 7,000m 30:18.7 2:09.9 View workout
06/12/17 15,108m 1:00:00.0 1:59.1 View workout
06/12/17 100m 0:16.9 1:24.5 View workout
06/12/17 80m 0:15.4 1:36.2 View workout
06/12/17 100m 0:17.8 1:29.0 View workout
06/12/17 2,000m 7:29.4 1:52.3 View workout
06/09/17 10,000m 38:00.2 1:54.0 View workout
06/06/17 8,000m 32:00.1 2:00.0 View workout
06/06/17 100m 0:17.4 1:27.0 View workout
06/06/17 2,000m 7:00.0 1:45.0 View workout
06/04/17 1,017m 4:34.7 2:15.0 View workout