Concept2 Logbook | Log for Roger Rogne

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 16	Holiday Season Erg Workouts

Roger Rogne

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/21/24	402m	1:59.9	2:29.1	RowErg		View workout
12/21/24	6x750m/2:00r	16:03.3	1:47.0	RowErg	Row WOW - 21.12.24 - Free FM WOW app.erg.zone/w/DA6lbY9oQnCit007A19Niw	View workout
12/21/24	1000m	4:15.9	2:07.9	RowErg	1000 app.erg.zone	View workout
12/20/24	8000m	31:57.2	1:59.8	RowErg		View workout
12/19/24	5000m	20:39.5	2:03.9	RowErg		View workout
12/19/24	2000m	7:57.9	1:59.4	RowErg		View workout
12/19/24	1000m	4:09.0	2:04.5	RowErg		View workout
12/17/24	8000m	32:59.9	2:03.7	RowErg		View workout
12/16/24	338m	1:29.8	2:12.8	RowErg		View workout
12/16/24	v30:00/3:00r...2	8,259m	2:03.2	RowErg	Row WOW - 14.12.24 - Free FM WOW app.erg.zone/w/D3emyBvAQ22CXeXy-F1KrA	View workout
12/16/24	1000m	4:19.7	2:09.8	RowErg	1000 app.erg.zone	View workout
12/15/24	1801m	7:57.6	2:12.5	RowErg		View workout
12/15/24	4x1000m/4:00r	14:20.8	1:47.6	RowErg	Row WOW - 7.12.24 - Free FM WOW app.erg.zone/w/MdBB3CbBSDujQ5AR_WNPAw …	View workout
12/15/24	2500m	10:51.6	2:10.3	RowErg	2,5k oppvarming app.erg.zone	View workout
12/14/24	5000m	20:27.9	2:02.7	RowErg		View workout
12/13/24	10000m	40:39.9	2:01.9	RowErg		View workout
12/12/24	766m	3:20.2	2:10.6	RowErg		View workout
12/12/24	4x2000m/2:30r	31:56.1	1:59.7	RowErg	Row WOW - 30.11.24 - Free FM WOW app.erg.zone/w/UPrOwOTMSCCzDrrxUj6blw	View workout
12/10/24	1:00:00	15,000m	2:00.0	RowErg		View workout
12/09/24	2000m	8:16.0	2:04.0	RowErg		View workout
12/09/24	633m	2:59.1	2:21.4	RowErg		View workout
12/09/24	v0:45/1:00r...11	2,584m	1:35.7	RowErg		View workout
12/09/24	6:37	1,514m	2:11.2	RowErg		View workout
12/07/24	1541m	6:39.6	2:09.6	RowErg		View workout
12/07/24	30:00	7,303m	2:03.2	RowErg		View workout