Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/18 |
5,000m |
9:52.7 |
1:58.5 |
BikeErg |
|
View workout
|
05/26/18 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/24/18 |
9,634m |
18:52.3 |
1:57.5 |
BikeErg |
|
View workout
|
05/24/18 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/24/18 |
2,009m |
8:30.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,045m |
11:37.8 |
2:18.3 |
BikeErg |
|
View workout
|
05/22/18 |
2,777m |
10:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
2,510m |
10:39.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/20/18 |
14,505m |
1:01:43.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/19/18 |
5,000m |
9:36.9 |
1:55.3 |
BikeErg |
|
View workout
|
05/19/18 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
6,023m |
12:27.0 |
2:04.0 |
BikeErg |
|
View workout
|
05/14/18 |
1,312m |
5:30.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,946m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,014m |
8:39.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/13/18 |
14,294m |
1:00:05.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/12/18 |
5,043m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
3,625m |
15:16.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/08/18 |
4,656m |
19:18.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/08/18 |
2,019m |
8:41.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|