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Log

Date Workout Score Ave Comments Action
12/04/25 2:05 524m 1:59.3 View workout
12/04/25 100m 0:41.6 3:28.0 View workout
12/04/25 6:29 1,520m 2:08.0 View workout
12/03/25 1247m

Part of Hyrox workout (3 x 400M w/ float)

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12/03/25 840m

Part of Hyrox Workout

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11/26/25 775m

500m & 250M w/ float as part of Hyrox workout

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11/26/25 775m

500m & 250m w/ float as part of Hyrox workout

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11/25/25 100m 0:17.2 1:26.0 View workout
11/25/25 3:38 840m 2:10.0 View workout
11/24/25 320m

3 x 8 Cal as part of EMOM

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11/20/25 4:14 1,021m 2:04.6 View workout
11/20/25 4:13 1,018m 2:04.3 View workout
11/19/25 10x0:20/0:40r 1,057m 1:34.6 View workout
11/19/25 5:09 1,269m 2:01.9 View workout
11/17/25 511m

3 x 150M w/ float as part of finisher

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11/15/25 1000m 3:33.9 1:46.9 View workout
11/15/25 800m

Part of conditioning

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11/12/25 4:17 1,040m 2:03.7 View workout
11/12/25 4:15 1,027m 2:04.1 View workout
11/12/25 800m

5 x 10 Cal as part of Hyrox

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11/12/25 800m

5 x 10 Cal as part of Hyrox

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11/10/25 6x0:30/0:30r 916m 1:38.2 View workout
11/10/25 500m 1:33.6 1:33.6 View workout
11/10/25 1510m

Warm up for 500M TT

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11/08/25 4x250m/1:00r 3:25.4 1:42.7 View workout