Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/18 |
3,000m |
11:20.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/28/18 |
221m |
1:05.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,229m |
4:30.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,125m |
4:28.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/28/18 |
626m |
3:29.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,943m |
13:04.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/24/18 |
688m |
3:07.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,200m |
4:22.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,200m |
4:19.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/22/18 |
703m |
8:30.0 |
6:02.7 |
RowErg |
Hwt |
View workout
|
04/22/18 |
342m |
1:30.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/21/18 |
263m |
1:15.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/21/18 |
1,206m |
4:52.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
1,000m |
3:34.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
250m |
3:29.7 |
6:59.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
500m |
3:57.7 |
3:57.7 |
RowErg |
Hwt |
View workout
|