Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/17 |
6,018m |
26:36.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/27/17 |
5,517m |
24:26.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/23/17 |
5,515m |
24:26.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/20/17 |
5,517m |
24:33.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/16/17 |
7,514m |
33:47.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/09/17 |
5,524m |
24:26.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/28/17 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/27/17 |
4,024m |
16:54.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/26/17 |
8,170m |
36:07.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/25/17 |
8,060m |
35:37.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/23/17 |
8,025m |
35:25.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/22/17 |
8,015m |
35:37.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/19/17 |
7,528m |
32:27.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/18/17 |
7,602m |
33:36.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/16/17 |
7,569m |
33:19.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/15/17 |
7,522m |
32:44.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/14/17 |
5,000m |
21:06.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/13/17 |
3,540m |
15:11.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/13/17 |
5,016m |
21:24.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/12/17 |
7,028m |
30:08.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|