Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/18 |
6,500m |
29:43.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/24/18 |
6,000m |
27:11.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/17/18 |
6,000m |
27:08.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/03/18 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/02/18 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/24/18 |
7,500m |
33:43.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/17/18 |
7,500m |
33:55.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/10/18 |
5,500m |
24:42.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/09/18 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/20/18 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/23/17 |
10,000m |
45:33.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/19/17 |
9,500m |
43:11.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/16/17 |
9,000m |
40:01.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/15/17 |
9,000m |
40:24.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/12/17 |
9,000m |
40:27.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/08/17 |
8,500m |
38:03.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/06/17 |
8,500m |
39:10.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/05/17 |
2,027m |
9:14.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/02/17 |
8,000m |
36:20.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/01/17 |
8,000m |
35:30.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|