Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/19 |
10,000m |
48:51.8 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/03/19 |
10,000m |
48:36.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
06/21/19 |
10,600m |
1:01:45.2 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/21/19 |
10,600m |
53:58.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
06/15/19 |
6,000m |
27:56.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
06/08/19 |
7,500m |
35:26.3 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/05/19 |
6,000m |
28:32.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/01/19 |
10,000m |
48:48.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
05/25/19 |
9,000m |
42:33.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/18/19 |
8,000m |
38:22.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/11/19 |
7,500m |
35:28.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/16/19 |
10,000m |
48:32.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/02/19 |
10,000m |
48:28.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/23/19 |
7,500m |
37:01.4 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/16/19 |
10,000m |
48:30.9 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/02/19 |
10,000m |
47:58.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
01/22/19 |
7,500m |
36:57.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
01/19/19 |
7,500m |
35:28.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/11/19 |
10,000m |
48:01.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|