Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/18 |
7,000m |
31:57.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/26/18 |
6,500m |
29:44.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/15/18 |
6,500m |
30:29.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/12/18 |
5,000m |
23:17.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/05/18 |
6,000m |
27:30.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/29/18 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/11/18 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/07/18 |
334m |
1:38.9 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/06/18 |
6,500m |
30:29.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/01/18 |
6,500m |
30:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/28/18 |
6,500m |
31:07.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/21/18 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/21/18 |
300m |
1:17.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/21/18 |
10,501m |
49:55.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/21/18 |
10,501m |
52:07.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
06/13/18 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/09/18 |
10,000m |
46:51.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
10,000m |
47:30.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/31/18 |
6,000m |
26:57.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,000m |
45:23.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|