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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
03/16/19 10,000m 48:32.6 2:25.6 View workout
03/02/19 10,000m 48:28.0 2:25.4 View workout
02/23/19 7,500m 37:01.4 2:28.0 View workout
02/16/19 10,000m 48:30.9 2:25.5 View workout
02/02/19 10,000m 47:58.8 2:23.9 View workout
01/26/19 10,000m 49:15.6 2:27.7 View workout
01/22/19 7,500m 36:57.0 2:27.8 View workout
01/19/19 7,500m 35:28.6 2:21.9 View workout
01/11/19 10,000m 48:01.6 2:24.0 View workout
01/09/19 7,500m 35:30.5 2:22.0 View workout
12/22/18 10,000m 48:22.8 2:25.1 View workout
12/19/18 7,500m 35:33.6 2:22.2 View workout
12/18/18 10,000m 48:25.0 2:25.2 View workout
12/15/18 10,000m 50:19.0 2:30.9 View workout
12/11/18 10,000m 47:25.4 2:22.2 View workout
12/10/18 10,000m 46:56.2 2:20.8 View workout
12/08/18 10,000m 47:26.1 2:22.3 View workout
12/04/18 10,000m 47:53.3 2:23.6 View workout
12/03/18 10,000m 47:49.8 2:23.4 View workout
11/30/18 9,500m 46:11.3 2:25.8 View workout