Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/18 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/19/18 |
10,000m |
45:09.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/16/18 |
10,000m |
45:52.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/12/18 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/09/18 |
10,000m |
45:59.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/05/18 |
10,000m |
46:25.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/28/18 |
10,000m |
44:58.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/25/18 |
10,000m |
45:25.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/18 |
9,000m |
41:00.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/14/18 |
8,000m |
36:11.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/07/18 |
7,000m |
31:25.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/31/18 |
6,500m |
29:43.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/24/18 |
6,000m |
27:11.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/17/18 |
6,000m |
27:08.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/03/18 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/02/18 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/24/18 |
7,500m |
33:43.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/17/18 |
7,500m |
33:55.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/10/18 |
5,500m |
24:42.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/09/18 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|