Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/18 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/21/18 |
300m |
1:17.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/21/18 |
10,501m |
49:55.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/21/18 |
10,501m |
52:07.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
06/13/18 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/09/18 |
10,000m |
46:51.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
10,000m |
47:30.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/31/18 |
6,000m |
26:57.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,000m |
45:23.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/23/18 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/19/18 |
10,000m |
45:09.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/16/18 |
10,000m |
45:52.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/12/18 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/09/18 |
10,000m |
45:59.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/05/18 |
10,000m |
46:25.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/28/18 |
10,000m |
44:58.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/25/18 |
10,000m |
45:25.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/18 |
9,000m |
41:00.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/14/18 |
8,000m |
36:11.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/07/18 |
7,000m |
31:25.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|