Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/24 |
5,000m |
27:51.1 |
2:47.1 |
SkiErg |
|
View workout
|
09/11/24 |
5,000m |
26:18.2 |
2:37.8 |
SkiErg |
|
View workout
|
09/07/24 |
5,000m |
26:51.5 |
2:41.1 |
SkiErg |
|
View workout
|
08/13/24 |
5,500m |
29:10.6 |
2:39.1 |
SkiErg |
|
View workout
|
08/04/24 |
5,500m |
28:09.9 |
2:33.6 |
SkiErg |
|
View workout
|
08/02/24 |
5,500m |
28:12.2 |
2:33.8 |
SkiErg |
|
View workout
|
07/27/24 |
5,500m |
28:05.0 |
2:33.1 |
SkiErg |
|
View workout
|
07/15/24 |
7,500m |
39:37.0 |
2:38.4 |
SkiErg |
|
View workout
|
05/06/24 |
5,915m |
30:00.0 |
2:32.1 |
SkiErg |
|
View workout
|
04/27/24 |
5,917m |
30:00.0 |
2:32.1 |
SkiErg |
|
View workout
|
04/20/24 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
24:39.3 |
2:27.9 |
SkiErg |
|
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|
04/07/24 |
5,000m |
25:53.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,000m |
25:32.2 |
2:33.2 |
SkiErg |
|
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|
03/26/24 |
5,000m |
25:09.3 |
2:30.9 |
SkiErg |
|
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|
03/23/24 |
6,072m |
30:00.0 |
2:28.2 |
SkiErg |
|
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|
03/08/24 |
5,000m |
24:20.0 |
2:26.0 |
SkiErg |
|
View workout
|
03/07/24 |
5,428m |
26:25.1 |
2:26.0 |
SkiErg |
|
View workout
|
03/06/24 |
5,000m |
24:46.2 |
2:28.6 |
SkiErg |
|
View workout
|
02/25/24 |
10,765m |
55:21.9 |
2:34.2 |
SkiErg |
|
View workout
|