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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
07/18/22 5,000m 24:36.5 2:27.6 View workout
07/14/22 6,000m 28:47.8 2:23.9 View workout
07/12/22 5,500m 27:11.6 2:28.3 View workout
07/06/22 6,000m 29:40.1 2:28.3 View workout
07/01/22 5,000m 23:58.4 2:23.8 View workout
06/29/22 5,000m 23:37.3 2:21.7 View workout
06/28/22 5,000m 24:10.1 2:25.0 View workout
06/21/22 21,100m 1:56:25.5 2:45.5 View workout
06/14/22 5,000m 24:16.8 2:25.6 View workout
06/12/22 5,000m 25:12.6 2:31.2 View workout
05/22/22 5,000m 23:56.5 2:23.6 View workout
05/21/22 6,319m 30:00.0 2:22.4 View workout
05/18/22 5,000m 24:36.5 2:27.6 View workout
05/14/22 7,500m 35:25.2 2:21.6 View workout
05/08/22 5,000m 23:35.4 2:21.5 View workout
04/27/22 4,500m 21:21.4 2:22.3 View workout
04/24/22 4,500m 21:17.4 2:21.9 View workout
04/19/22 5,000m 24:54.5 2:29.4 View workout
04/16/22 7,000m 33:34.9 2:23.9 View workout
04/10/22 5,000m 24:49.8 2:28.9 View workout