Chris Jones

Log

Date Distance Time Pace Comments Action
11/06/22 5,500m 26:53.2 2:26.6 View workout
11/05/22 5,200m 25:21.8 2:26.3 View workout
11/02/22 5,200m 25:40.0 2:28.0 View workout
10/30/22 5,000m 24:47.4 2:28.7 View workout
10/22/22 6,120m 30:00.0 2:27.0 View workout
10/02/22 5,940m 30:00.0 2:31.5 View workout
09/28/22 4,016m 20:06.3 2:30.1 View workout
09/15/22 5,000m 23:52.8 2:23.2 View workout
09/11/22 6,000m 29:36.4 2:28.0 View workout
09/08/22 6,000m 28:34.1 2:22.8 View workout
09/04/22 6,000m 30:08.5 2:30.7 View workout
09/02/22 6,252m 30:00.0 2:23.9 View workout
08/28/22 6,000m 29:57.6 2:29.8 View workout
08/21/22 6,000m 29:39.9 2:28.3 View workout
08/21/22 231m 1:00.0 2:09.8

Automated One Minute Race

View workout
08/20/22 5,500m 27:06.9 2:27.9 View workout
08/05/22 5,500m 26:41.8 2:25.6 View workout
07/31/22 5,500m 27:07.6 2:27.9 View workout
07/30/22 6,149m 30:00.0 2:26.3 View workout
07/24/22 5,000m 24:47.2 2:28.7 View workout