Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/22 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,000m |
24:36.5 |
2:27.6 |
SkiErg |
|
View workout
|
05/14/22 |
7,500m |
35:25.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/08/22 |
5,000m |
23:35.4 |
2:21.5 |
SkiErg |
|
View workout
|
04/27/22 |
4,500m |
21:21.4 |
2:22.3 |
SkiErg |
|
View workout
|
04/24/22 |
4,500m |
21:17.4 |
2:21.9 |
SkiErg |
|
View workout
|
04/19/22 |
5,000m |
24:54.5 |
2:29.4 |
SkiErg |
|
View workout
|
04/16/22 |
7,000m |
33:34.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/10/22 |
5,000m |
24:49.8 |
2:28.9 |
SkiErg |
|
View workout
|
04/03/22 |
5,000m |
25:23.0 |
2:32.3 |
SkiErg |
|
View workout
|
03/27/22 |
5,000m |
24:57.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,000m |
24:57.7 |
2:29.7 |
SkiErg |
|
View workout
|
03/05/22 |
2,500m |
11:58.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/05/22 |
4,000m |
20:01.6 |
2:30.2 |
SkiErg |
|
View workout
|
02/27/22 |
5,000m |
24:50.1 |
2:29.0 |
SkiErg |
|
View workout
|
02/20/22 |
5,000m |
24:59.0 |
2:29.9 |
SkiErg |
|
View workout
|
02/12/22 |
4,000m |
19:27.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/12/22 |
2,000m |
9:46.4 |
2:26.6 |
SkiErg |
|
View workout
|
02/06/22 |
5,000m |
25:14.6 |
2:31.4 |
SkiErg |
|
View workout
|
01/02/22 |
6,000m |
29:49.2 |
2:29.1 |
SkiErg |
|
View workout
|