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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
11/25/23 10,000m 51:22.4 2:34.1 View workout
11/11/23 6,080m 30:00.0 2:28.0 View workout
11/01/23 5,000m 25:05.0 2:30.5 View workout
10/13/23 5,000m 24:41.4 2:28.1 View workout
10/02/23 5,500m 27:51.8 2:31.9 View workout
09/30/23 7,500m 38:52.9 2:35.5 View workout
09/22/23 5,000m 24:39.6 2:27.9 View workout
09/07/23 5,500m 27:22.1 2:29.2 View workout
08/30/23 5,000m 24:51.6 2:29.1 View workout
08/12/23 5,000m 24:32.7 2:27.2 View workout
06/29/23 5,000m 24:25.4 2:26.5 View workout
06/25/23 5,500m 27:42.4 2:31.1 View workout
06/15/23 5,000m 24:32.3 2:27.2 View workout
06/14/23 5,000m 24:31.9 2:27.1 View workout
06/08/23 5,500m 26:07.7 2:22.5 View workout
06/07/23 5,000m 24:48.0 2:28.8 View workout
06/04/23 5,500m 27:24.0 2:29.4 View workout
06/03/23 5,000m 24:07.2 2:24.7 View workout
05/29/23 5,000m 24:34.9 2:27.4 View workout
05/26/23 5,000m 23:48.1 2:22.8 View workout