Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/24 |
138m |
0:46.4 |
2:48.1 |
SkiErg |
|
View workout
|
02/23/24 |
6,015m |
30:00.0 |
2:29.6 |
SkiErg |
|
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|
02/09/24 |
5,840m |
30:00.0 |
2:34.1 |
SkiErg |
|
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|
02/06/24 |
5,000m |
25:18.5 |
2:31.8 |
SkiErg |
|
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|
12/31/23 |
5,973m |
30:00.0 |
2:30.6 |
SkiErg |
|
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|
12/23/23 |
5,000m |
25:11.2 |
2:31.1 |
SkiErg |
|
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|
12/21/23 |
5,001m |
25:43.3 |
2:34.2 |
SkiErg |
|
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|
12/19/23 |
5,000m |
25:39.5 |
2:33.9 |
SkiErg |
|
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|
12/18/23 |
7,500m |
38:17.9 |
2:33.1 |
SkiErg |
|
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|
12/17/23 |
7,500m |
37:47.2 |
2:31.1 |
SkiErg |
|
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|
12/15/23 |
5,000m |
24:51.2 |
2:29.1 |
SkiErg |
|
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|
12/14/23 |
5,000m |
24:45.0 |
2:28.5 |
SkiErg |
|
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|
12/12/23 |
5,000m |
24:32.3 |
2:27.2 |
SkiErg |
|
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|
12/10/23 |
5,000m |
24:53.2 |
2:29.3 |
SkiErg |
|
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|
12/08/23 |
5,000m |
24:45.1 |
2:28.5 |
SkiErg |
|
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|
12/07/23 |
5,000m |
24:32.7 |
2:27.2 |
SkiErg |
|
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|
12/06/23 |
5,000m |
24:53.1 |
2:29.3 |
SkiErg |
|
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|
12/05/23 |
10,000m |
50:22.6 |
2:31.1 |
SkiErg |
|
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|
12/02/23 |
10,000m |
50:18.3 |
2:30.9 |
SkiErg |
|
View workout
|
11/27/23 |
10,000m |
49:52.5 |
2:29.6 |
SkiErg |
|
View workout
|