Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/22 |
5,000m |
24:49.8 |
2:28.9 |
SkiErg |
|
View workout
|
04/03/22 |
5,000m |
25:23.0 |
2:32.3 |
SkiErg |
|
View workout
|
03/27/22 |
5,000m |
24:57.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,000m |
24:57.7 |
2:29.7 |
SkiErg |
|
View workout
|
03/05/22 |
2,500m |
11:58.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/05/22 |
4,000m |
20:01.6 |
2:30.2 |
SkiErg |
|
View workout
|
02/27/22 |
5,000m |
24:50.1 |
2:29.0 |
SkiErg |
|
View workout
|
02/20/22 |
5,000m |
24:59.0 |
2:29.9 |
SkiErg |
|
View workout
|
02/12/22 |
4,000m |
19:27.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/12/22 |
2,000m |
9:46.4 |
2:26.6 |
SkiErg |
|
View workout
|
02/06/22 |
5,000m |
25:14.6 |
2:31.4 |
SkiErg |
|
View workout
|
01/02/22 |
6,000m |
29:49.2 |
2:29.1 |
SkiErg |
|
View workout
|
12/30/21 |
6,000m |
29:50.0 |
2:29.1 |
SkiErg |
|
View workout
|
12/28/21 |
6,000m |
30:28.1 |
2:32.3 |
SkiErg |
|
View workout
|
12/26/21 |
5,500m |
27:30.7 |
2:30.0 |
SkiErg |
|
View workout
|
12/24/21 |
5,500m |
28:49.1 |
2:37.1 |
SkiErg |
|
View workout
|
12/11/21 |
5,000m |
25:12.9 |
2:31.2 |
SkiErg |
|
View workout
|
12/08/21 |
283m |
1:37.8 |
2:52.7 |
SkiErg |
|
View workout
|
12/06/21 |
10,000m |
50:50.9 |
2:32.5 |
RowErg |
Lwt |
View workout
|
12/04/21 |
4,000m |
20:07.3 |
2:30.9 |
RowErg |
Lwt |
View workout
|