Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
5,000m |
24:46.6 |
2:28.6 |
SkiErg |
|
View workout
|
05/22/21 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/20/21 |
5,000m |
24:47.3 |
2:28.7 |
SkiErg |
|
View workout
|
05/16/21 |
5,000m |
24:43.2 |
2:28.3 |
SkiErg |
|
View workout
|
05/15/21 |
5,000m |
23:13.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,000m |
24:53.1 |
2:29.3 |
SkiErg |
|
View workout
|
05/11/21 |
5,000m |
24:40.5 |
2:28.0 |
SkiErg |
|
View workout
|
05/08/21 |
10,000m |
48:14.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/02/21 |
5,000m |
23:54.1 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/02/21 |
3,000m |
14:59.7 |
2:29.9 |
SkiErg |
|
View workout
|
04/29/21 |
5,000m |
25:47.0 |
2:34.7 |
SkiErg |
|
View workout
|
04/24/21 |
8,000m |
37:04.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/20/21 |
5,000m |
25:28.2 |
2:32.8 |
SkiErg |
|
View workout
|
04/17/21 |
5,000m |
23:53.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/16/21 |
5,000m |
25:21.1 |
2:32.1 |
SkiErg |
|
View workout
|
04/14/21 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/12/21 |
5,000m |
25:23.8 |
2:32.3 |
SkiErg |
|
View workout
|
04/10/21 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/10/21 |
2,000m |
9:54.8 |
2:28.7 |
SkiErg |
|
View workout
|
04/06/21 |
5,000m |
25:36.0 |
2:33.6 |
SkiErg |
|
View workout
|