Chris Jones

Log

Date Distance Time Pace Comments Action
05/25/21 5,000m 24:46.6 2:28.6 View workout
05/22/21 5,000m 23:03.3 2:18.3 View workout
05/20/21 5,000m 24:47.3 2:28.7 View workout
05/16/21 5,000m 24:43.2 2:28.3 View workout
05/15/21 5,000m 23:13.8 2:19.3 View workout
05/12/21 5,000m 24:53.1 2:29.3 View workout
05/11/21 5,000m 24:40.5 2:28.0 View workout
05/08/21 10,000m 48:14.9 2:24.7 View workout
05/02/21 5,000m 23:54.1 2:23.4 View workout
05/02/21 3,000m 14:59.7 2:29.9 View workout
04/29/21 5,000m 25:47.0 2:34.7 View workout
04/24/21 8,000m 37:04.1 2:19.0

Drag factor 155

View workout
04/20/21 5,000m 25:28.2 2:32.8 View workout
04/17/21 5,000m 23:53.0 2:23.3 View workout
04/16/21 5,000m 25:21.1 2:32.1 View workout
04/14/21 5,000m 24:34.9 2:27.4 View workout
04/12/21 5,000m 25:23.8 2:32.3 View workout
04/10/21 5,000m 23:58.2 2:23.8 View workout
04/10/21 2,000m 9:54.8 2:28.7 View workout
04/06/21 5,000m 25:36.0 2:33.6 View workout