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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Chris Jones

Log

Date Distance Time Pace Comments Action
04/29/21 5,000m 25:47.0 2:34.7 View workout
04/24/21 8,000m 37:04.1 2:19.0

Drag factor 155

 View workout
04/20/21 5,000m 25:28.2 2:32.8 View workout
04/17/21 5,000m 23:53.0 2:23.3 View workout
04/16/21 5,000m 25:21.1 2:32.1 View workout
04/14/21 5,000m 24:34.9 2:27.4 View workout
04/12/21 5,000m 25:23.8 2:32.3 View workout
04/10/21 5,000m 23:58.2 2:23.8 View workout
04/10/21 2,000m 9:54.8 2:28.7 View workout
04/06/21 5,000m 25:36.0 2:33.6 View workout
04/03/21 5,000m 23:44.5 2:22.4 View workout
04/03/21 2,000m 10:05.7 2:31.4 View workout
03/27/21 2,000m 9:19.9 2:19.9 View workout
03/27/21 5,000m 24:50.5 2:29.0 View workout
03/20/21 5,000m 23:19.8 2:19.9 View workout
03/20/21 2,000m 10:04.4 2:31.1 View workout
03/13/21 5,000m 23:18.3 2:19.8 View workout
03/12/21 5,000m 25:17.0 2:31.7 View workout
02/24/21 10,000m 51:57.9 2:35.8 View workout
02/20/21 8,000m 41:15.8 2:34.7 View workout