Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
5,000m |
24:47.0 |
2:28.7 |
SkiErg |
|
View workout
|
08/17/20 |
5,000m |
24:28.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/06/20 |
1,427m |
7:31.2 |
2:38.0 |
SkiErg |
|
View workout
|
08/05/20 |
5,000m |
24:03.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/04/20 |
7,500m |
36:21.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/03/20 |
5,000m |
24:58.4 |
2:29.8 |
SkiErg |
|
View workout
|
07/31/20 |
5,000m |
24:24.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/30/20 |
5,000m |
24:25.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/29/20 |
5,000m |
24:43.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/28/20 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,000m |
24:10.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/24/20 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/23/20 |
5,000m |
25:01.2 |
2:30.1 |
SkiErg |
|
View workout
|
07/22/20 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/21/20 |
5,000m |
24:25.5 |
2:26.5 |
SkiErg |
|
View workout
|
07/20/20 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
5,000m |
24:44.9 |
2:28.4 |
SkiErg |
|
View workout
|
07/16/20 |
5,000m |
23:39.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/15/20 |
5,000m |
24:57.1 |
2:29.7 |
SkiErg |
|
View workout
|
07/14/20 |
5,000m |
24:31.8 |
2:27.1 |
SkiErg |
|
View workout
|