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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
06/29/20 5,000m 23:23.9 2:20.3 View workout
06/26/20 5,000m 24:24.4 2:26.4 View workout
06/25/20 5,000m 23:46.0 2:22.6 View workout
06/24/20 5,000m 24:55.4 2:29.5 View workout
06/23/20 5,000m 24:01.0 2:24.1 View workout
06/22/20 5,000m 24:51.4 2:29.1 View workout
06/20/20 8,003m 37:29.3 2:20.5 View workout
06/20/20 2,000m 9:43.1 2:25.7 View workout
06/20/20 11,097m 53:09.3 2:23.7 View workout
06/17/20 5,000m 23:42.0 2:22.2 View workout
06/16/20 5,000m 24:27.6 2:26.7 View workout
06/15/20 5,000m 22:58.1 2:17.8 View workout
06/12/20 5,000m 25:18.9 2:31.8 View workout
06/10/20 5,000m 25:21.6 2:32.1 View workout
06/09/20 5,000m 23:49.6 2:22.9 View workout
06/08/20 5,000m 24:39.0 2:27.9 View workout
06/05/20 6,000m 28:20.4 2:21.7 View workout
06/04/20 4,270m 20:00.0 2:20.5 View workout
06/03/20 2,126m 10:00.0 2:21.1 View workout
06/03/20 1,609m 7:37.8 2:22.2 View workout