Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
5,000m |
23:11.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/19/20 |
5,000m |
24:31.4 |
2:27.1 |
SkiErg |
|
View workout
|
05/18/20 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/15/20 |
5,000m |
24:45.2 |
2:28.5 |
SkiErg |
|
View workout
|
05/14/20 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/13/20 |
5,000m |
24:44.0 |
2:28.4 |
SkiErg |
|
View workout
|
05/12/20 |
5,000m |
23:15.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/11/20 |
5,000m |
24:52.6 |
2:29.2 |
SkiErg |
|
View workout
|
05/08/20 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
05/07/20 |
5,000m |
24:22.1 |
2:26.2 |
SkiErg |
|
View workout
|
05/06/20 |
5,000m |
23:34.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/05/20 |
5,000m |
24:31.2 |
2:27.1 |
SkiErg |
|
View workout
|
05/04/20 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/01/20 |
5,000m |
24:22.0 |
2:26.2 |
SkiErg |
|
View workout
|
04/30/20 |
5,000m |
23:06.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/29/20 |
5,000m |
24:20.5 |
2:26.0 |
SkiErg |
|
View workout
|
04/28/20 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/27/20 |
5,000m |
24:27.9 |
2:26.7 |
SkiErg |
|
View workout
|
04/24/20 |
5,000m |
23:50.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/23/20 |
5,000m |
24:49.6 |
2:28.9 |
SkiErg |
|
View workout
|