Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
5,000m |
24:15.6 |
2:25.5 |
SkiErg |
|
View workout
|
04/06/20 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
04/03/20 |
5,000m |
24:25.3 |
2:26.5 |
SkiErg |
|
View workout
|
04/02/20 |
5,000m |
23:11.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/01/20 |
5,000m |
24:45.2 |
2:28.5 |
SkiErg |
|
View workout
|
03/31/20 |
5,000m |
23:52.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,000m |
25:05.3 |
2:30.5 |
SkiErg |
|
View workout
|
03/27/20 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/26/20 |
5,000m |
24:47.2 |
2:28.7 |
SkiErg |
|
View workout
|
03/25/20 |
10,000m |
48:47.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/21/20 |
10,000m |
51:05.9 |
2:33.2 |
SkiErg |
|
View workout
|
03/18/20 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/14/20 |
10,000m |
50:46.6 |
2:32.3 |
SkiErg |
|
View workout
|
03/04/20 |
5,000m |
24:15.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/04/20 |
2,000m |
9:47.6 |
2:26.9 |
SkiErg |
|
View workout
|
02/29/20 |
10,000m |
51:20.7 |
2:34.0 |
SkiErg |
|
View workout
|
02/22/20 |
10,000m |
51:25.1 |
2:34.2 |
SkiErg |
|
View workout
|
02/17/20 |
3,519m |
17:13.7 |
2:26.8 |
SkiErg |
|
View workout
|
02/17/20 |
2,000m |
9:57.2 |
2:29.3 |
SkiErg |
|
View workout
|